This is a simple way of opening up to and experiencing the cosmic energies that are all around us.
It needs no special knowledge and no qualities other than the willingness to try out something new.
With a trained DY Teacher
Every Tuesday before PEP 5.30-6.30 pm
Price: €7,- for 1 session, Block of 5: €25,-
For further information and to book a place
please ring 07 666 - 8 801 801
The physical basis of Diamond Yoga is extremely simple.
Hands move slowly up and down and around the body.
Fingers form shapes of diamonds and butterflies and cylinders.
The breath comes and goes with little sounds.
And that’s about all – on the visible, audible, normal level at least.
But when people do these exercises – even for the first time, even knowing nothing of what lies behind them – something astonishing and wonderful happens.
The mind becomes quiet, the body feels both alive and rested, vision and hearing become sharper, the whole being settles into itself.
And most extraordinary of all is that people feel connected to a dimension of reality which feels both completely ‘other’ and yet utterly intimate.
It feels like coming home, and at the same time like connecting with the very power of the Universe. It is peace, and it is ecstasy.
Diamond Yoga is a technology for transformation.
Diamond Yoga is a simple way of opening up to and experiencing the cosmic energies that are all around us. It needs no special knowledge and no qualities other than the willingness to try out something new.
Diamond Yoga is a structured way of reaching the formless.
Diamond Yoga brings people from doing to being.
Diamond Yoga acts as a bridge between the physical body and the cosmic forces. It smoothes out the discontinuity between gross and subtle energies, so that the cosmic can be expressed in human form, and the human body can be enlivened and healed by the cosmic energies.
Diamond Yoga works explicitly on the body from dimensions which are beyond the body. The Diamond Yoga movements operate by tuning the body’s energy centres into the cosmic resonance until they have found again their natural harmonious state.
As you will discover – the physical movements in Diamond Yoga are neither strenuous nor complicated. Rather than being a work with the body, Diamond Yoga is more of a play.
Diamond Yoga is the path, the method for the opening of all senses, for the awakening of the hidden possibilities of perception. It leads to a level where it is possible to see without eyes and to hear without ears and where there is no inside and no outside.