Start the week with Bodyflow for Earlybirds
Mondays - Fridays at 6.45-7.30 am
Saturdays + Sundays at 7.45 - 8.30 am
“In Bodyflow we open to the energies that are outside ourselves, let in these energies, co-operate with them and let them move us. We allow them to decide how our body moves and flows.”
Here at MB OneLife it’s the way to start the day!
Bodyflow, the very first of Michael’s meditations, has proved an effective tool for energy work for thirty years. This CD has an introduction where Michael explains how Bodyflow came to him – useful to get yourself in tune with the Bodyflow – a very freeing experience. Especially good for beginners.
With music specially composed for this meditation by Wild Goose Musicians.