We live in this world so we are going to be touched by it, we don’t have to stick our heads in it but we are touched by it, and then some things not so gross as those things, little things or comparatively smaller things can happen in your life; with troubles, as I said before, with intimate people, you think everything is going beautifully with somebody, a friendship or a relationship, and suddenly: ‘My God, someone has betrayed me and gone off with somebody else so I feel negative,’ and then you either react too strongly or you try and ignore it, and I am saying, well, let that sink in and accept it, let it come in and let it take you out of your light into a feeling of darkness, maybe, or unhappiness, and then you sit with it. Still your light is there, it hasn’t obliterated your light, and then out of the mixing of that you suddenly find that you are capable of walking on in your life, and in a way that has changed from before the event; that negativity has in a way produced more positivity in you afterwards. Really, it gives you more positivity because you see that you have dealt well with the negativity, and that is a big plus for you and makes you joyful, on a deep level it makes you joyful: ‘I dealt with it, I thought I was going to be labouring with dealing with this maybe for a long time, but I took it in and I let it move my system and I felt my system reacting negatively to it, I took it in and allowed it to be there and I carried on with my life, and suddenly I feel that that has given me a new jump in dealing with life.